Onshanet Hicks-Tucker

Plans offered

Monthly Subscription

Monthly Subscription

Lock in on your fitness goals with a monthly subscription! If your ready to get the results you want with me as your personal coach, this is it!

Customized fitness plan

Assigned targeted workouts

Access to Coach O 24/6 (Via Chat)

1:1 Video Calling

Personal Coaching (Virtually)

Form correction

Nutritional guidance

$40
Monthly
Glute Building Bootycamp

Glute Building Bootycamp

A Glute building program to gain those glorious glutes you want!

Structured glute building workouts

Access to me 24/6 (via. app)

High protein nutritional guidance

Form Correction if needed

$15.99
for 6 weeks
AB Crusher

AB Crusher

Sculpt your abs and build strength within your core with this program.

Ab training workouts

Access to me 24/6 (via app)

1:1 video chat (via app)

$15.99
for 6 weeks
Cardio With Coach O

Cardio With Coach O

A in-person beginner friendly class that will help build endurance, stamina, and sure to get your heart pumping. Each and every Tuesday and Thursday at 5:15am.

In- person group training

Accountability group

In-person coaching

Nutritional guidance

$50
for 2 days
Glutes & AB Program

Glutes & AB Program

Lock in on a healthier New year by kick starting your fitness goals with this 6-week program. This plan will help you build the perfect butt and eliminate the unwanted gut!

Nutritional Assistance

Healthy Recipes

Video Calling (via app)

Macro and calorie counting

Glute and Core focused workouts

Access to Coach O 24/6! (via. app)

Accountability group

Progress monitoring

Personal coaching and form correction (via. app)

$20
for 6 weeks
The Growth Link Community

The Growth Link Community

A community helping women all around the world link through growth, fitness, and love!

Support Group

Accountability

Mentorship from Coach O

1:1 Coaching video calls

Mental health challenges

Motivational discussions

and so much more!

Free
for first  month
Healthy Mommy, Healthy Baby

Healthy Mommy, Healthy Baby

Whether your a first time expecting mother, a postpartum mother, or in between this plan is for you! I understand how challenging it can be trying to stay active all while growing a healthy baby at the same time. This monthly plan will help you stay in shape while expecting and bounce back after giving birth.

Customized mommy plan

Assigned targeted workouts

Mommy stretches

Access to Coach O 24/6 (Via Chat)

1:1 video meetings

Personal coaching (Via app)

Nutritional guidance

$40
Monthly
30-Day Meal Planning

30-Day Meal Planning

Let meals be stress free! This program will allow you to eat healthier and correctly so that you can get the results you deserve.

30-Day nutritional meals

Macro counting

Recommended calorie intake

$29.95
for 1 months